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Body Memory Release Course

Body Memory Release Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to safely release stored tension in neck, shoulders, and breathing. Master trauma-informed assessment, consent, somatic boundaries, breathwork, movement, grounding, and tremor techniques. Use four-session protocols, home practices, and progress tracking for safe, effective guidance with clear results.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and flag when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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