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Aerobics Course

Aerobics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to create safe, fun 45-minute aerobics classes with solid structure, smooth progression, and smart timing. Master key step routines, low- and high-impact moves, and adaptable levels for all fitness abilities. Learn to pick music, match BPM, build choreography, cue properly, and track intensity for effective, science-backed aerobic workouts.

Elevify advantages

Develop skills

  • Design efficient 45-minute aerobic classes with clear flow and timing.
  • Build safe low- and high-impact choreography with scalable step patterns.
  • Use music BPM, phrasing, and playlists to drive intensity and coordination.
  • Monitor intensity with HR, RPE, and talk test for safe group sessions.
  • Cue confidently with verbal and visual techniques for mixed-level classes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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