workstation training
Workstation Ergonomics Training equips safety professionals with practical tools to lower injury risks, promote better posture, and fine-tune desks, chairs, monitors, keyboards, mice, and break schedules. It fosters healthier, more efficient office workstations in any setting, boosting overall well-being and output for sustained performance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides hands-on steps to create an ergonomic workstation. You will master office ergonomics, proper chair and desk adjustments, optimal monitor and laptop positions, and ideal keyboard and mouse setups. It covers effective organization techniques, movement strategies, break routines, and easy ways to minimize risks, helping reduce physical strain, enhance daily comfort, and maintain productivity over time.
Elevify advantages
Develop skills
- Ergonomic workstation setup: arrange desks quickly to eliminate strain and clutter.
- Monitor and laptop alignment: position screens correctly to ease eye and neck tension.
- Chair and input device adjustments: tune chairs, keyboards, and mice for optimal posture.
- Movement and break strategies: develop short break habits to avoid fatigue buildup.
- Risk assessment and reporting: evaluate setups and record improvements for safety compliance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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