posture at work training
Workplace Posture Training equips safety experts to build ergonomic desks, boost posture and motion, cut down on strain injuries, and use proven safety rules for fitter, more effective work crews. It covers workstation tweaks, posture routines, hazard checks, research-backed choices, and action plans to promote health and efficiency in offices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to ease strain, discomfort, and tiredness at your desk job. You'll master adjustments for your chair, desk height, keyboard, mouse, screens, plus better lighting and proper posture. Plus, you'll set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting comfort and better output.
Elevify advantages
Develop skills
- Ergonomic setup skills: swiftly adjust chair, desk, screen, and lights for comfort.
- Posture habit building: use proper alignment, breaks, and small moves during work.
- Hazard spotting ability: identify posture risks and focus on quick, effective solutions.
- Research-driven choices: apply OSHA, NIOSH, and expert advice for safety rules.
- Planning and reporting: craft SMART goals and back up requests to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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