Log in
Choose your language

gestures and posture training

gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides practical skills for safe and efficient load handling through evidence-based lifting techniques, ergonomic methods, neutral spine control, and proper use of pallet jacks, trolleys, and lift-assist devices. It includes checklists, team communication, incident reporting, and coaching to reduce strain and promote health.

Elevify advantages

Develop skills

  • Ergonomic lifting mastery: apply neutral spine, stance, and grip to cut injury risk.
  • Mechanical aids know-how: choose and operate jacks, trolleys, and lift assists safely.
  • Task risk assessment: plan routes, loads, and methods to prevent manual handling harm.
  • Safety coaching skills: correct unsafe lifting and train coworkers with clear demos.
  • Compliance and recovery basics: align with OSHA rules and support safe return-to-work.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course