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Workplace Ergonomics and Exercise for Safety Professionals Course

Workplace Ergonomics and Exercise for Safety Professionals Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short course provides practical skills to evaluate and enhance office and light-assembly workstations using established ergonomic methods like RULA, REBA, and the NIOSH Lifting Equation. You will learn to develop effective controls, choose supportive equipment, create simple exercise and stretching routines, schedule micro-breaks, and monitor outcomes to reduce discomfort, prevent musculoskeletal disorders, and promote healthier, more productive teams.

Elevify advantages

Develop skills

  • Office ergonomics setup: Quickly assess and optimise computer workstations.
  • Ergonomic risk assessment: Apply RULA, REBA, NIOSH tools in real workplaces.
  • Control design skills: Create practical engineering and administrative ergonomics fixes.
  • Exercise and micro-break design: Build simple, safe routines to cut MSD risk.
  • Data-driven follow-up: Track discomfort, incidents, and ROI of ergonomics programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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