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Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, practical physical responses to everyday urban, home-based, and online threats. Participants will gain knowledge of lawful tactics, trauma-sensitive approaches, secure training practices, and lifelike exercises that boost confidence, sound judgement, and personal protection in routine settings.

Elevify advantages

Develop skills

  • Urban threat assessment: swiftly identify risks from harassment, robbery, and attacks.
  • Trauma-informed teaching: conduct self-defence sessions with legal and moral consideration.
  • Core escape techniques: execute quick, basic releases, strikes, and ground manoeuvres.
  • Verbal de-escalation: establish limits, assert authority, and involve onlookers.
  • Safe workshop design: ensure emotional well-being, prevent injuries, and provide follow-up care.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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