Human Body Course
Boost your knowledge in biological sciences through this Human Body Course tailored to running. Link anatomy, heart and lung functions, plus exercise physiology to actual data, proper ethics, and avoiding injuries. This builds sharper research skills and better choices in practical settings, all in an accessible english style suited for Gambia.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward overview of the cardiovascular, respiratory, musculoskeletal, and nervous systems and their role in running. You'll master essential measurements, normal values, and ways to analyse short-term and long-term body responses. Gain confidence with anatomical terminology, ethical fitness advice, and skills for clear reports backed by solid science.
Elevify advantages
Develop skills
- Measure vital signs like heart rate, VO2, breathing rate, and cadence confidently during exercise.
- Apply accurate anatomical and biomechanical terms to explain running movements.
- Analyse heart-lung and muscle reactions to moderate running in adults.
- Assess immediate versus long-term changes in heart, lung, and muscle systems.
- Produce clear, evidence-based fitness reports with ethical, top-quality references.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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