Yoga Nidra Teacher Training Course
This course equips aspiring Yoga Nidra teachers with essential skills to lead safe, effective, and inclusive relaxation sessions, covering trauma-informed practices, session structuring, script development, adaptations for special groups, and professional ethics.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Yoga Nidra Teacher Training Course provides you with straightforward, practical tools to lead safe and effective relaxation sessions for various groups. You will learn how to structure sessions, use trauma-aware and culturally appropriate guidance, maintain ethical limits, keep records, and communicate with clients and health workers. Gain assurance through flexible scripts, intention-setting, and proven methods you can use right away in your group classes or one-on-one sessions.
Elevify advantages
Develop skills
- Trauma-informed Yoga Nidra: create safe, inclusive, choice-based sessions.
- Yoga Nidra sequencing: design clear, effective 45–60 minute class structures.
- Script writing mastery: craft and refine sankalpa, cues, and guided imagery.
- Special populations skills: adapt Yoga Nidra for pregnancy, pain, and insomnia.
- Professional standards: document sessions, set boundaries, and refer when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course