from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Get a straightforward, ready-to-go 4-week plan to foster calm, concentration, and self-control in your classroom using brief morning and post-lunch sessions. Master exact instructions, timing, and modifications for various abilities, along with safety, inclusivity, and consent principles. Tap into evidence-based methods, easy monitoring tools, and reflection guides to boldly weave daily stretches and breaths into lesson periods.
Elevify advantages
Develop skills
- Design classroom yoga routines: quick, impactful 10-minute and 5-minute sequences.
- Adapt yoga for all students: straightforward mobility, safety, and inclusion approaches.
- Integrate yoga into school days: seamless timetabling without cutting into learning time.
- Use research-informed yoga: proven selections for breathing, movement, and attention.
- Track impact swiftly: calm ratings, records, and reflection aids for educators.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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