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Somatic Yoga Course

Somatic Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. You'll explore interoception principles, trauma-sensitive communication, stress regulation techniques, and documentation practices, along with ready scripts, home exercises, and assessments suitable for varied students.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal body focus for safer yoga.
  • Apply trauma-informed methods like grounding, consent, and regulation in teaching.
  • Design progressive four-session somatic yoga sequences for real results.
  • Coach interoception to interpret body signals for better posture and stress relief.
  • Document professionally with clear intake, progress, and handover notes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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