Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed techniques, accurate internal cues, and structured four-session sequences to help students improve posture, reduce pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical tools for diverse groups, including interoception basics, communication strategies, scripts, and assessments for immediate use.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This somatic yoga course provides hands-on tools to boost body awareness, perfect cueing skills, and create effective four-session sequences for safer classes. You'll explore interoception principles, trauma-sensitive communication, stress regulation techniques, and documentation practices, along with ready scripts, home exercises, and assessments suitable for varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga.
- Apply trauma-informed methods like grounding, consent, and regulation in teaching.
- Design progressive four-session somatic yoga sequences for real results.
- Coach interoception to interpret body signals for better posture and stress relief.
- Document professionally with clear intake, progress, and handover notes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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