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Pranayama Course
Make your yoga practice stronger with our Breathing Exercise Class (Pranayama). This class na for yoga teachers who want to know more. We go learn about the science and history behind pranayama, and how to use different breathing styles to make your breathing better and less stressed. You go learn when you shouldn't do certain breathing exercises, how to change them for people with health problems, and how to make sure everyone dey safe. You go get skills for teaching well, planning classes, and seeing how much people improve so you can teach better and help people feel well.
- Learn Breathing Styles Well: You go learn good breathing exercises wey dey work for yoga.
- Make Sure Everybody Safe: Know when people shouldn't do certain breathing and how to change am for people wey get health problem.
- Talk Clear: Use simple language wey everybody can understand.
- Plan Classes: Learn how to set up and time 60-minute Breathing Exercise (Pranayama) classes.
- See How People Dey Improve: Check how people dey feel better and ask dem for feedback.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Make your yoga practice stronger with our Breathing Exercise Class (Pranayama). This class na for yoga teachers who want to know more. We go learn about the science and history behind pranayama, and how to use different breathing styles to make your breathing better and less stressed. You go learn when you shouldn't do certain breathing exercises, how to change them for people with health problems, and how to make sure everyone dey safe. You go get skills for teaching well, planning classes, and seeing how much people improve so you can teach better and help people feel well.
Elevify advantages
Develop skills
- Learn Breathing Styles Well: You go learn good breathing exercises wey dey work for yoga.
- Make Sure Everybody Safe: Know when people shouldn't do certain breathing and how to change am for people wey get health problem.
- Talk Clear: Use simple language wey everybody can understand.
- Plan Classes: Learn how to set up and time 60-minute Breathing Exercise (Pranayama) classes.
- See How People Dey Improve: Check how people dey feel better and ask dem for feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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