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Pilates Equipment Course

Pilates Equipment Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical expertise in teaching safe, effective Pilates sessions on reformer and cadillac equipment. Master core activation techniques, precise verbal cueing, breath integration, and spinal articulation principles. Learn thorough client assessment, identification of contraindications, and proper documentation. Develop confident 45-minute class programs featuring logical progressions, complementary exercise pairings, and practical teaching scripts for tangible client improvements.

Elevify advantages

Develop skills

  • Teach safe and effective Pilates reformer and cadillac sessions for yoga clients.
  • Cue core activation, breath control, and neutral spine with concise yoga-inspired verbal prompts.
  • Design 45-minute Pilates equipment programs that enhance yoga practice.
  • Assess posture, breathing patterns, and red flags to safely adapt Pilates for individual yogis.
  • Progress springs, movement ranges, and coordination for improved spinal mobility and stability.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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