from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Build confident, alignment-focused Iyengar Yoga classes. Review key principles, ethics, history, anatomy, biomechanics, and safe load distribution for standing poses. Learn precise prop use, household substitutions, clear cueing, condition-specific adaptations, and design effective 30–40 minute home sequences with reflective, risk-aware practice.
Elevify advantages
Develop skills
- Master Iyengar alignment by applying precise cues in key standing poses safely.
- Use props like blocks, belts, blankets, chairs, and walls professionally for alignment.
- Adapt poses for knee and shoulder issues using smart, progressive modifications.
- Design a 30–40 minute Iyengar home sequence with clear structure and timing.
- Teach beginners confidently with safe cueing, red-flag spotting, and ethics.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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