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Fitness Yoga Course

Fitness Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Yoga Course provides practical tools to design safe, strength-focused classes for active adults. Master key safety principles, smart progressions, and effective modifications to safeguard joints and avoid injuries. Gain confidence in cueing, alignment, sequencing, and documentation to lead clear, challenging, and sustainable sessions that promote ongoing student progress and retention.

Elevify advantages

Develop skills

  • Safe strength yoga design: protect joints while building power.
  • Smart sequencing: craft progressive flows for active, mixed-level adults.
  • Precision cueing: lead clear, motivating, and breath-driven strength classes.
  • Applied anatomy: read alignment, spot compensations, and adjust on the spot.
  • Pro class planning: script 60-minute lessons, track progress, and refine.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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