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Beginner Chi Gong Course

Beginner Chi Gong Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain solid foundations in breath awareness, posture, and safe Qigong movements to confidently lead calm, low-impact sessions. Master essential standing forms, gentle flowing sequences, seated stillness, breath techniques, cueing, class design, and risk management for immediate integration into Yoga classes or personal routines.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences for Yoga students.
  • Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
  • Align standing and seated postures: joint-safe, functional Qigong basics.
  • Design short Qigong classes: 20–30 minute studio-ready beginner routines.
  • Integrate Qigong with Yoga: sequence, cue, and explain benefits with confidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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