Baby Yoga Training
Gain expertise in delivering safe, supportive baby yoga classes for mothers and infants aged 0-9 months. The program covers postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences to enhance bonding, aid recovery, and promote relaxation in a welcoming environment.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing yoga sessions for moms and babies. You will gain hands-on guidelines, consent protocols, soothing methods, inclusive communication, and emotional support skills. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and ready-to-implement 45-minute class structures for immediate use in your practice.
Elevify advantages
Develop skills
- Master baby-safe yoga techniques including holds, lifts, and tummy time.
- Develop knowledge of postnatal anatomy for safe cues on pelvic floor, core, and diastasis.
- Design effective 45-minute mom-and-baby classes for mixed skill levels.
- Apply trauma-informed practices with inclusive language and reassurance.
- Implement risk management by screening, identifying issues, and handling overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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