from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward 4-week programme structure ready for use, emphasising mobility, strength, breath control, and relaxation, complete with detailed 60-minute session plans. You'll learn essential postures with proper safe alignment, adjustments for typical problems, ethical participant screening, and observation techniques, along with easy breathwork for beginners, relaxation guides, and basic home practice tips for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Design 4-week AYUSH yoga plans: structured, progressive, and focused on participants.
- Teach key asanas safely: clear instructions, sensible adjustments, and awareness of injuries.
- Apply AYUSH safety: screening, warning signs, and ethical session management.
- Lead pranayama and relaxation: soothe the nervous system using safe guides.
- Manage mixed-level groups: observe, adjust, and record progress quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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