Ashtanga Course
Enhance your Ashtanga teaching skills with precise vinyasa, breath, and drishti instruction, anatomy-informed modifications, safe adjustments, and complete 60-minute class plans. Lead energetic, inclusive yoga sessions confidently, blending tradition with modern accessibility and safety for all levels.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to confidently lead dynamic Ashtanga classes for mixed levels. Master key principles, functional anatomy, safe modifications, and evidence-based guidelines. Create 60-minute sequences, perfect breath, vinyasa, and drishti coaching, and build precise verbal scripts, adjustments, and management skills that honour tradition while ensuring safety and accessibility.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver concise cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-based modifications to safeguard wrists, hamstrings, and back.
- Adapt Primary Series for contemporary students while upholding tradition.
- Apply ethical hands-on and verbal assists for professional teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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