Aerial Yoga Course
Elevate your yoga instruction through this Aerial Yoga Teacher Training. Acquire expertise in secure hammock rigging, anatomy-informed sequencing, designing classes for mixed abilities, precise cueing, and guiding students safely through inversions, backbends, and restorative poses with confidence and attention to detail. Ideal for instructors seeking to expand into aerial practices while prioritising safety and inclusivity.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical skills to teach safe aerial yoga using hammocks. Master equipment checks, rigging, emergency protocols, lesson planning for all levels, progressions, cueing techniques, a complete pose library, adaptations for limitations, and methods for emotional safety, progress tracking, and session refinement.
Elevify advantages
Develop skills
- Design mixed-level aerial yoga classes with proper structure, pacing, and safe progressions.
- Teach inversions securely using graded approaches, spinal safeguards, and techniques to ease fears.
- Apply anatomical knowledge and contraindications to screen participants and modify poses.
- Deliver precise verbal cues, demonstrations, and hands-on assists effectively.
- Ensure studio safety by rigging hammocks correctly, inspecting equipment, and recording incidents.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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