Stop smoking course
This Quit Smoking Programme equips psychology professionals with step-by-step tools to create 8-week quit plans, handle cravings, prevent relapse, and combine behavioural, cognitive, and pharmacological strategies for effective, evidence-based smoking cessation support lasting long-term.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical Quit Smoking Programme provides evidence-based tools to assist individuals in quitting permanently. Master essential habit-change principles, behavioural strategies, cognitive methods, and relapse-prevention techniques, then structure them into a comprehensive 8-week quitting plan. Additionally, discover progress monitoring, crisis handling, and ways to blend pharmacotherapy with personalised behavioural assistance.
Elevify advantages
Develop skills
- Design 8-week quit plans: structured, evidence-based, and client-ready.
- Apply CBT and MI tools: challenge smoking thoughts and boost quit motivation.
- Use behavioural tactics: trigger control, replacement habits, and reward systems.
- Manage relapse risk: rapid lapse response, crisis plans, and long-term follow-up.
- Integrate meds and metrics: track outcomes and align pharmacotherapy with CBT.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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