Self-Esteem and Self-Confidence Course
Empower clients to overcome feelings of inadequacy through this Self-Esteem and Self-Confidence Course tailored for psychology practitioners. Gain essential assessment strategies, CBT and compassion-focused methods, plus immediate-use 6-session plans to implement right away in your work, promoting real confidence growth and lasting self-worth.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a structured path to grasp low self-worth issues and foster enduring improvements. It covers proven models, evaluation methods, and detailed steps for cognitive restructuring, self-compassion practices, behavioural trials, and preventing setbacks, all integrated into practical 6-session frameworks with specific tasks and trackable results.
Elevify advantages
Develop skills
- Assess self-esteem clinically to spot core beliefs and risks swiftly.
- Deliver concise CBT sessions targeting self-worth via cognitive shifts.
- Teach self-compassion exercises to ease self-criticism effectively.
- Create step-by-step tasks to build confidence in work and social settings.
- Monitor progress, handle risks, and refer appropriately when needed.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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