Science Of Happiness Course
This course equips you with research-backed strategies to foster happiness and well-being through positive psychology principles, practical tools, and personalized planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides concise, research-based tools to understand and improve well-being in daily life. You will learn core models of happiness, key measures, and evidence-backed practices such as gratitude, savouring, using strengths, and mindfulness. Develop short, personalised plans, tackle barriers to motivation and adherence, and monitor results using simple assessments and client-friendly resources for genuine, lasting change.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical practice.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to enhance resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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