Relaxologist Course
The Relaxologist Course provides psychology practitioners with clear, step-by-step guidance to evaluate stress levels, implement research-backed relaxation methods, develop secure four-week programmes, and apply pre-prepared scripts to alleviate anxiety, boost sleep quality, and foster enduring positive changes in clients. It emphasises practical application for real-world effectiveness in busy professional settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Relaxologist Course equips you with hands-on tools to create safe, structured four-week relaxation programmes that enhance sleep, ease tension, and aid emotional balance. Master proven techniques such as diaphragmatic breathing, progressive muscle relaxation, body scans, and guided imagery, alongside client assessment, safety considerations, ethical guidelines, and practical scripts designed for stressed office workers in everyday situations.
Elevify advantages
Develop skills
- Conduct clinical stress assessments to quickly spot psychological and health risks.
- Deliver evidence-based relaxation techniques including PMR, breathing exercises, imagery, and body scans proficiently.
- Design concise four-week relaxation plans tailored for clients with demanding schedules.
- Adapt methods safely for issues like pain, past trauma, panic attacks, or dissociation.
- Craft professional, ethical scripts for sessions and home practice assignments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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