Positive Psychology Course
This course equips therapists with practical positive psychology tools for enhancing client well-being through structured, evidence-based interventions, integrated with established therapies, while emphasizing ethical practice and self-care.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Positive Psychology Course provides practical, research-backed tools to boost well-being, develop strengths, and foster lasting change in short 50-minute sessions. You'll learn key concepts, proven interventions, self-testing methods, and ethical ways to incorporate them, all while safeguarding your mental health and steering clear of toxic positivity with firm boundaries and thoughtful self-care.
Elevify advantages
Develop skills
- Design 4-session micro-programmes: short, organised 50-minute interventions.
- Apply research-based gratitude, strengths, savouring, and kindness methods in therapy.
- Combine positive psychology with CBT, ACT, and risk checks for safe practice.
- Use mood scales, PHQ-2/9 basics, and daily records to track client progress.
- Avoid toxic positivity while promoting well-being for clients and therapists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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