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Motivation & Self-Esteem Course

Motivation & Self-Esteem Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Motivation and Self-Esteem Course provides practical tools to assess, track, and build confidence and drive in everyday work. You will learn quick evidence-based exercises, short interventions, and self-monitoring techniques that can be used in just minutes. Develop effective two-week plans, adjust strategies for various challenges, and safeguard your well-being while promoting lasting, meaningful performance.

Elevify advantages

Develop skills

  • Design micro-interventions: create 2-week motivation plans for busy clients.
  • Apply brief CBT tools: use daily micro-exercises to boost self-esteem quickly.
  • Track change with data: use EMA, ratings, and logs to monitor motivation.
  • Personalize protocols: adapt for burnout, perfectionism, and impostor feelings.
  • Strengthen therapist resilience: pilot tools on yourself and prevent relapse.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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