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Metacognitive training for depression course

Metacognitive training for depression course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a structured method to ease depression symptoms by addressing thinking processes, not their content. Master assessing metacognitive beliefs, simplifying explanations of rumination, conducting six-session interventions using ATT and detached mindfulness, incorporating homework with behavioural activation, and handling risks, relapse prevention, and results via ready-to-use session tools.

Elevify advantages

Develop skills

  • Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
  • Deliver concise metacognitive psychoeducation by explaining rumination versus mere thoughts.
  • Implement ATT, Detached Mindfulness, and reappraisal within a targeted six-session structure.
  • Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
  • Develop relapse prevention strategies with ATT boosters and metacognitive rehearsal techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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