Mental Health Course
This course provides practical tools for managing anxiety and workplace stress through brief CBT interventions, equipping participants with skills for effective, ethical mental health support in challenging environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Mental Health Course offers a short, hands-on approach for checking anxiety and job stress, using proven methods, quick CBT techniques, and planned 6–8 session treatments. Learn to give psychoeducation, relaxation skills, behavioural activation, and motivational interviewing, work with teams and community services, follow progress, and keep ethical, lasting care in tough places.
Elevify advantages
Develop skills
- Quick anxiety check: use GAD-7, PHQ-9, and risk checks with ease.
- Short CBT for job stress: run 6–8 targeted sessions with good plan.
- Useful coping methods: show sleep care, grounding, breathing, and PMR quickly.
- Progress tracking and improvement: apply session tools and PDSA steps to better care.
- Ethical, team care: handle agreement, privacy, and referrals properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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