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Happiness Course

Happiness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Happiness Course provides a straightforward, evidence-backed set of tools to check your mood and daily habits, pick out clear areas to work on, and create a simple 4-week plan for more happiness. You'll learn to set SMART goals, use tested methods, stay accountable, and monitor your progress with easy tools, plus use reflection, upkeep routines, and ways to avoid slipping back to keep real, long-term improvements in your everyday well-being.

Elevify advantages

Develop skills

  • Design measurable happiness goals: turn assessments into 2–3 clear focus areas.
  • Apply evidence-based happiness tools: select, schedule, and track brief practices.
  • Use self-assessment methods: map mood, habits, triggers, and well-being patterns.
  • Coach yourself with MI: support change, handle lapses, and sustain motivation.
  • Build maintenance plans: prevent relapse and extend gains beyond the short course.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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