Feminine Energy Course
This course equips participants with practical, evidence-based tools to cultivate feminine energy through self-compassion, embodiment, and boundary-setting, leading to reduced stress and enhanced emotional well-being in a culturally sensitive manner.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional understanding while cutting down on stress and burnout. You'll pick up practical methods for setting boundaries, accepting help, and trauma-sensitive body awareness, then turn these into short, organised sessions that honour ethics, cultural respect, and clear results for everyday improvements.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for easing burnout.
- Embodiment techniques: trauma-informed body, breathing, and grounding exercises.
- Relational boundaries mastery: straightforward, ethical ways to say no and get support.
- Feminine energy micro-programs: create 4–6 session plans focused on outcomes.
- Culturally aware practice: use gender-sensitive, bias-aware approaches in therapy.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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