Emotional Release Course
The Emotional Release Training equips psychologists with step-by-step methods to evaluate risks, plan secure sessions, apply somatic and expressive practices, help clients release deep emotions without harm, and foster strong emotional control for long-term benefits.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical tools to handle intense emotions safely, spot dysregulation, assess needs, and create short structured sessions using body-based, expressive, and breathing techniques, complete with scripts, aftercare, and stabilisation for immediate use.
Elevify advantages
Develop skills
- Monitor safety in sessions by spotting dysregulation quickly and acting promptly.
- Create short emotional release plans with four focused sessions targeting specific goals.
- Use body awareness and breathing techniques like TRE, grounding, and polyvagal methods.
- Apply ethical trauma support through clear consent, crisis strategies, and referral limits.
- Guide intense emotional release with structured scripts, safe endings, and follow-up care.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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