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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, attachment background, and emotional ups and downs, using simple assessments and clear plans. You'll learn to create solid 4–6 session programmes, use CBT, DBT, and EMDR-based methods, handle sudden reactions, monitor results, look after your own mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessments: swiftly outline thoughts, feelings, and actions.
  • Design short-term treatments: develop targeted 4–6 session plans to lessen triggers.
  • Use proven techniques: implement CBT, DBT, EMDR components to control reactions quickly.
  • Handle urgent situations: apply grounding, safety plans, and fast thinking tools.
  • Manage yourself ethically: deal with personal biases and suicide risks properly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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