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How to Overcome Shyness Course

How to Overcome Shyness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

How to Overcome Shyness Course provides a straightforward, organised programme to assist clients in reducing social anxiety and developing confident interactions. You will discover proven strategies such as CBT techniques, exposure schedules, social skills practice, and self-kindness exercises, along with prepared session plans, activities, and progress assessments that you can use right away in short individual or group sessions.

Elevify advantages

Develop skills

  • Create short, evidence-based programmes for overcoming shyness using CBT and exposure techniques.
  • Arrange 4–6 organised sessions with specific, measurable goals to combat shyness.
  • Guide gradual exposure, role-playing, and social skills exercises in a safe and effective manner.
  • Employ thought logs, self-assessments, and behaviour checklists to monitor progress.
  • Modify group interventions for shyness to suit individual clients experiencing high anxiety.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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