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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform those habits that hold you back in daily life. You'll get familiar with proven strategies, quick checks, and proper ways to handle risks, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised programmes of 4–6 meetings that develop abilities, monitor advancement, and encourage permanent shifts in behaviour.

Elevify advantages

Develop skills

  • Put together short, proven programmes to quickly cut down on self-sabotaging habits.
  • Make use of CBT, DBT, and schema methods to outline, examine, and alter self-defeating habits.
  • Employ organised risk checks, safety strategies, and referrals in brief support sessions.
  • Develop useful worksheets, records, and trials that clients can apply between meetings.
  • Tailor self-sabotage support for working professionals, groups, and mixed care setups.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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