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Applied Cognitive Behavioral Theory (CBT) in the Workplace Course

Applied Cognitive Behavioral Theory (CBT) in the Workplace Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Applied Cognitive Behavioural Theory (CBT) in the Workplace Course teaches you how to assess team stress, spot burnout signs, and turn survey data into targeted, ethical interventions. Learn to design short CBT-informed workshops, equip managers with practical scripts and tools, and implement scalable micro-programmes. Track outcomes with simple metrics and embed sustainable, evidence-based practices into everyday work routines.

Elevify advantages

Develop skills

  • Design short CBT work programmes: build 4–6 week, high-impact mini-interventions.
  • Apply CBT tools at work: thought records, coping plans, and stress micro-practices.
  • Coach managers in CBT-informed check-ins, referrals, and psychological safety.
  • Analyse team stress data: spot cognitive patterns, burnout signs, and priorities.
  • Measure and scale CBT initiatives using pulse surveys, metrics, and train-the-trainer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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