CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for treating anxiety and depression, focusing on evidence-based techniques, ethical practices, and structured session planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and organising short, structured treatments. You will learn essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep strategies, along with risk evaluation, ethical guidelines, cultural sensitivity, and supervision to offer effective, research-backed care in everyday situations.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, actions, and triggers.
- Evidence-based CBT methods: implement exposure, activation, and CBT for sleep issues.
- Tools for cognitive shifts: apply thought records, restructuring, and behavioural tests.
- Planning short CBT treatments: arrange 6–8 sessions with aims, assessments, and tasks.
- Ethical CBT delivery: handle risks, diversity, agreement, and oversight properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
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The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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