Atomic Habits Course
This course equips you with strategies to build lasting habits by breaking down goals into actionable steps, designing effective routines, and optimizing your environment for success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Atomic Habits Course provides practical tools to transform long-term goals into clear, measurable actions that you can maintain. Learn to create small habits, shape your surroundings, and handle triggers for steady progress. You will practise setting up implementation plans, preventing setbacks, and two-week trials to improve your systems, ease mental effort, and foster enduring behaviour changes for yourself and others.
Elevify advantages
Develop skills
- Behavioural goal mapping: turn big goals into clear, measurable habits quickly.
- Tiny habit design: create small routines using cue-routine-reward principles.
- Environmental cue engineering: arrange your space to prompt wanted behaviours.
- Implementation intentions: develop if-then plans and systems to avoid relapses.
- Client habit coaching: tailor habit strategies for clients who are stressed or unmotivated.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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