Physiotherapy Exercises Training
Boost your physiotherapy expertise with proven ankle rehab methods. Gain skills in assessment, mobility, strengthening, balance training, and safe return-to-run plans for treating lateral ankle sprains and ongoing instability issues. Create effective exercise routines that get patients back to full activity.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Learn focused exercise plans for lateral ankle sprains. Master evaluating gait, balance, strength, mobility, and swelling. Develop phased rehab programs from initial recovery to running. Build expertise in neuromuscular training, balance exercises, hands-on methods, and clear progression standards for everyday clinic use.
Elevify advantages
Develop skills
- Ankle assessment mastery: perform focused tests, measures, and return-to-run checks.
- Progressive balance rehab: design stepwise proprioceptive and gait retraining drills.
- Targeted strength protocols: build ankle, hip, and core power for sport-ready function.
- Early rehab techniques: apply safe mobility, edema control, and soft tissue methods.
- Return-to-running planning: program phased, criteria-based walk–run progressions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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