Exercise and Movement Anatomy Course
This course equips you with essential knowledge in exercise and movement anatomy for physiotherapy, focusing on patellofemoral load mechanics, detailed biomechanics of squats and lunges, and practical tools like assessments, cueing, and rehab strategies to alleviate anterior knee pain, enhance running performance, and strengthen lower limbs in runners and active individuals.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to tackle anterior knee pain in runners through understanding patellofemoral load, hip-knee-ankle functional anatomy, squat and lunge biomechanics, plus effective assessment methods, cueing techniques, and exercise progressions that minimize knee stress and elevate performance.
Elevify advantages
Develop skills
- Analyze patellofemoral load mechanisms linking biomechanics to anterior knee pain quickly.
- Break down squat and lunge phases to identify harmful patterns in runners.
- Apply functional hip-knee-ankle anatomy to select optimal rehab exercises.
- Design evidence-based, knee-friendly training programs for active runners.
- Cue and adjust squats and lunges to cut knee stress and boost strength.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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