Voll Pilates Course
This course equips participants with practical, evidence-based skills to design and deliver effective Pilates programs for managing lower back pain in office workers, emphasizing safety, assessment, and progressive rehabilitation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-based approach to creating safe, focused programmes for ongoing lower back pain in office staff. You'll learn the main ideas, breathing methods, checking tools, and a clear 3-stage plan, along with in-depth exercise methods, guiding tips, step-up rules, and record-keeping advice to run effective, top-notch sessions with solid clinical judgement.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: create safe, research-backed LBP programmes.
- Clinical assessment mastery: check posture, pain, and core strength for LBP.
- Therapeutic cueing skills: give exact, safe Pilates directions for patients.
- 3-phase rehab programming: develop straightforward Pilates plans from pain relief to work return.
- Monitoring and safety: follow progress, handle flare-ups, and identify warning signs quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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