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Hypopressive Technique Course

Hypopressive Technique Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Hypopressive Technique Course provides a straightforward, evidence-based structure to evaluate, organise, and implement safe hypopressive sessions for lower back pain, posture problems, and weakness in the pelvic floor or abdomen after childbirth. You'll pick up essential poses, breathing and breath-holding methods, guiding tips, progress monitoring, and advancement guidelines to smoothly add hypopressives to effective, outcome-driven care plans.

Elevify advantages

Develop skills

  • Master hypopressive body functions: put research-backed processes to work in your sessions.
  • Carry out checks for hypopressives in practice: look over posture, breathing patterns, and warning signs.
  • Put together 4-week hypopressive programmes: aimed at lower back pain and recovery after giving birth.
  • Guide hypopressives without risk: use exact instructions, fix mistakes, and advance properly.
  • Monitor results from hypopressives: record improvements in pain, leaks, posture, and breathing.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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