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Workplace Gymnastics for Physiotherapists Course

Workplace Gymnastics for Physiotherapists Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Workplace Gymnastics for Physiotherapists Course teaches you how to quickly assess office workers, create safe 15-minute routines at workstations, and tackle common problems like neck, back, shoulder, and wrist pain. You'll gain knowledge on selecting exercises backed by evidence, guiding pain management, using breathing and relaxation methods, along with effective instructions, tools for changing behaviours, and flexible programmes that improve compliance, comfort, and output in desk-bound jobs.

Elevify advantages

Develop skills

  • Teach ergonomic micro-break routines: clear, engaging, and based on evidence.
  • Design 15-minute desk exercise sessions for pain relief and posture support.
  • Screen employees safely: posture, pain, red flags, and simple movement tests.
  • Adapt and progress workplace exercises for mixed pain levels and fitness.
  • Motivate staff with habit cues, brief challenges, and manager-backed programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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