Beginner sports taping course
Gain solid skills in lateral ankle taping from basics. Master anatomy, checks, when to use it, step-by-step taping, safety steps, and aftercare to safeguard athletes, aid recovery, and boost performance in physio work.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner course teaches hands-on skills to check and tape lateral ankle sprains properly. Cover ankle structure, assessments, tape options, skin prep, and best positions. See demos of anchors, stirrups, heel locks, swelling control, and play-ready taping, with safety tips, aftercare, and athlete talks for reliable support.
Elevify advantages
Develop skills
- Perform quick clinical checks for lateral ankle sprains in sports environments.
- Apply rigid ankle taping using stirrups, heel locks, and closures for stability.
- Choose and prep taping supplies, skin, and positioning for safe, quick use.
- Spot taping risks, handle skin issues, and provide clear aftercare guidance.
- Determine when to tape or avoid it based on proven guidelines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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