Sports Dietitian Training
Gain mastery in sports dietetics focused on fuelling female endurance runners effectively. The course covers assessing RED-S and energy needs, setting precise macronutrient targets, crafting custom weekly meal plans for various training intensities, safeguarding bone health through nutrition, and enhancing communication with athletes, coaches, and medical professionals to promote better adherence and overall health outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based methods to help female endurance runners. You will learn to evaluate energy availability and RED-S risks, create weekly fueling strategies, establish macronutrient goals, and handle micronutrients, bone strength, and supplements. Develop structured assessment processes, strong communication abilities, and tools for behaviour change to boost performance, speed up recovery, and ensure lasting athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using proven tools for female runners.
- Create fast, periodised meal plans suited to intense, moderate, and rest days.
- Compute and tweak macronutrient requirements for endurance with practical examples.
- Analyse lab results, body composition, and symptoms for informed nutrition choices.
- Engage effectively with athletes and coaches to improve compliance and bone protection.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
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The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

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