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Physical Fitness Course
Improve your skills with our Body Fit Course, made for nutrition people who want to add fitness to their work. Learn about how exercise works on the body, understand strength training, cardio, and stretching. Learn to put nutrition and workouts together, make sure you eat the right amount of food, and plan good meals. Help your clients do better by setting goals that make sense, keeping them excited, and helping them get over problems. Make fitness plans that fit them and talk to them in a way that helps them keep going.
- Understand how exercise works: Learn about strength, cardio, and stretching.
- Put nutrition and fitness together: Make sure what you eat and how you exercise work together to get good results.
- Make fitness plans: Create and change routines for different fitness levels.
- Plan good meals: Make meal plans with lots of good food for the best health.
- Encourage and motivate: Set goals and help people get over problems to keep improving.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills with our Body Fit Course, made for nutrition people who want to add fitness to their work. Learn about how exercise works on the body, understand strength training, cardio, and stretching. Learn to put nutrition and workouts together, make sure you eat the right amount of food, and plan good meals. Help your clients do better by setting goals that make sense, keeping them excited, and helping them get over problems. Make fitness plans that fit them and talk to them in a way that helps them keep going.
Elevify advantages
Develop skills
- Understand how exercise works: Learn about strength, cardio, and stretching.
- Put nutrition and fitness together: Make sure what you eat and how you exercise work together to get good results.
- Make fitness plans: Create and change routines for different fitness levels.
- Plan good meals: Make meal plans with lots of good food for the best health.
- Encourage and motivate: Set goals and help people get over problems to keep improving.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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