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Personal Training Nutrition Course

Personal Training Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This straightforward Personal Training Nutrition Course teaches you how to establish clear nutrition goals for endurance clients, covering hydration and electrolytes, energy needs, macronutrient balance, and essential micronutrients. You'll learn to evaluate training demands, daily habits, and body metrics, then create practical weekly plans, adapt for travel or routine shifts, and share accurate, research-backed advice with personal trainers confidently.

Elevify advantages

Develop skills

  • Endurance fueling design: create quick, evidence-based plans for carbs, protein, and fats.
  • Hydration strategy: establish fluid and sodium targets based on sweat loss for every session.
  • Training-nutrition mapping: match meals to easy, tempo, interval, and long training days.
  • Weekly plan creation: develop one-week schedules integrating training and meals.
  • Trainer communication: provide clear, practical nutrition guidance to coaches.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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