from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This straightforward Personal Training Nutrition Course teaches you how to establish clear nutrition goals for endurance clients, covering hydration and electrolytes, energy needs, macronutrient balance, and essential micronutrients. You'll learn to evaluate training demands, daily habits, and body metrics, then create practical weekly plans, adapt for travel or routine shifts, and share accurate, research-backed advice with personal trainers confidently.
Elevify advantages
Develop skills
- Endurance fueling design: create quick, evidence-based plans for carbs, protein, and fats.
- Hydration strategy: establish fluid and sodium targets based on sweat loss for every session.
- Training-nutrition mapping: match meals to easy, tempo, interval, and long training days.
- Weekly plan creation: develop one-week schedules integrating training and meals.
- Trainer communication: provide clear, practical nutrition guidance to coaches.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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