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Nutrition Course

Nutrition Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Improve your skills with our detailed Nutrition Course, we design am for professionals wey want improve dem skills. Learn how to plan proper meals, master how to control portion sizes, and balance meals using di plate method. Get understanding on how to read food labels, balance calorie intake, and understand dietary reference intakes. Understand how nutrition affects chronic diseases, mental health, and eating habits wey go last. Learn about micronutrients, how to prepare food, and why water dey important. Join us so you fit turn your nutrition knowledge into practice.

Elevify advantages

Develop skills

  • Master how to control portion sizes for proper meal planning.
  • Analyze food labels so you fit make good food choices.
  • Develop eating habits wey go last for good health.
  • Know di difference between important micronutrients and wetin dem do.
  • Learn di best ways to stay hydrated for good health performance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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