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intuitive Eating Course

intuitive Eating Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Intuitive Eating Course provides a straightforward framework to help clients move from strict diet rules to trusting their bodies. You'll learn practical tools for recognising hunger and fullness, mindful eating practices, and ways to reflect on food without judgement. It also covers handling emotional eating, body image concerns, and feelings of guilt. Plus, you'll get ready-made session plans, ethical advice, and simple ways to measure progress that you can use right away in your practice.

Elevify advantages

Develop skills

  • Intuitive eating tools: guide clients using hunger scales and mindful bites.
  • Emotion-aware counselling: address guilt, shame, and body image with sensitivity.
  • Non-diet session design: create short, effective intuitive eating programmes.
  • Culturally sensitive care: tailor intuitive eating to clients' diverse backgrounds.
  • Ethical, weight-neutral practice: monitor progress with outcomes beyond the scale.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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