from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Intuitive Eating Course provides a straightforward framework to help clients move from strict diet rules to trusting their bodies. You'll learn practical tools for recognising hunger and fullness, mindful eating practices, and ways to reflect on food without judgement. It also covers handling emotional eating, body image concerns, and feelings of guilt. Plus, you'll get ready-made session plans, ethical advice, and simple ways to measure progress that you can use right away in your practice.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients using hunger scales and mindful bites.
- Emotion-aware counselling: address guilt, shame, and body image with sensitivity.
- Non-diet session design: create short, effective intuitive eating programmes.
- Culturally sensitive care: tailor intuitive eating to clients' diverse backgrounds.
- Ethical, weight-neutral practice: monitor progress with outcomes beyond the scale.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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