from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Diet and Nutrition Course provides straightforward, practical methods to create balanced 7-day meal plans, work out calories and macronutrients, and satisfy micronutrient requirements using whole foods. You will learn to understand key dietary guidelines, assess the reliability of information, and modify plans for everyday routines, eating out, trips, and limited funds while promoting compliance through simple, proven counselling techniques.
Elevify advantages
Develop skills
- Create balanced 7-day meal plans: fast, practical, nutrient-packed menus.
- Work out calories and macros: establish safe daily goals in no time.
- Tailor diets: adjust plans for culture, budget, exercise, and travel.
- Gauge nutrients using apps and tables: identify shortfalls and refine plans quickly.
- Use evidence-based guidelines: apply USDA, WHO and DRIs confidently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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