from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Psycho-nutrition Course provides practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into clear, achievable behaviour goals. Learn structured interviewing, validated screening tools, step-by-step session plans, and brief psychological methods to cut down binge episodes, food guilt, and weight fluctuations while boosting energy, confidence, and long-term commitment.
Elevify advantages
Develop skills
- Psycho-nutrition assessment: quickly connect mood, habits, and lab results to food choices.
- Clinical interviewing: ask focused questions on eating, sleep, stress, and support.
- Behaviour change tools: use CBT, mindful eating, and habit techniques in short sessions.
- Goal setting mastery: convert assessments into clear, realistic 8–12 week meal plans.
- Collaborative care: monitor outcomes, prevent relapse, and know when to refer to others.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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