from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Psycho-nutrition Course provides practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into clear, achievable behaviour goals. Learn structured interviewing, validated screening tools, step-by-step session plans, and brief psychological methods to cut down binge episodes, food guilt, and weight fluctuations while boosting energy, confidence, and long-term commitment.
Elevify advantages
Develop skills
- Psycho-nutrition assessment: quickly connect mood, habits, and lab results to food choices.
- Clinical interviewing: ask focused questions on eating, sleep, stress, and support.
- Behaviour change tools: use CBT, mindful eating, and habit techniques in short sessions.
- Goal setting mastery: convert assessments into clear, realistic 8–12 week meal plans.
- Collaborative care: monitor outcomes, prevent relapse, and know when to refer to others.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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